What is your fitness goal ?

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Sculpt your muscles

Improve your health in general

Reduce your body fat

What is your current fitness level ?

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If I sit on the floor, it's hard for me to get up

Exercise is not part of my daily life

I exercise from time to time and enough to sweat

I exercise at least twice a week

I am fan of fitness and train most days

Choisissez l'option qui vous correspond le mieux.

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